Tuesday, February 27, 2018

Nurses Of America / Sexual Education For Everyone - The Ultimate Sex Position Guide



The Ultimate Sex Position Guide…
 It's easy to feel overwhelmed with the overabundance of sex positions out there. You have your go-to classics like missionary and doggy style.
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sex might keep your love life exciting, but if your goal is to really learn what works for you, keeping it simple to start is key.

Missionary position will never be the same again. "While on your back, put a pillow under your butt, lift your hips, and bring your legs up and back toward your shoulders, as though you're folding in half,..
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You've probably tried an all-fours pose before, and while doggy style is inarguably hotter than hot, in order to make it extra orgasmic, you need to modify it a bit. "Lie on your stomach, lifting your butt slightly so he can enter you," suggests experts. "Your partner can prop himself up with his hands in a push-up position or lie on top of you."
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Sometimes sex can feel more like your cardio dayat the gym than something designed to get you off. That's why it's important to have at least one relaxed orgasm a wheek –inducing your best position in your repertoire regularly… LEARN MORE...
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Sex Toys for Mind-Blowing Orgasms
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Or at least give yourself the best chance of it.

You very rarely hear women say they can achieve orgasm just from penetration, but like the Loch Ness Monster, the legend sticks around just enough to make those who are more clitorally oriented wonder if it's worth working toward. In fact, some experts say 70 percent of women rarely or never have orgasms.
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Vaginal orgasms don't happen without some kind of clit stimulation. They can be enhanced with the G-spot, which provides a different sensation, and clitoral orgasm during penetration can give you the feeling of vaginal orgasm."
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Having an orgasm shouldn't be like solving a difficult math problem.
. You're on a medication that is making orgasms nearly impossible. 
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Researchers from: BUYHEREMARKET ENTERPRISE say that different types of medications like the ones (used to treat depression, anxiety, and other conditions) can diminish sex hormones in the body, and often lead to having crappy orgasms or no orgasms at all. So if the sex is actually good and it's just not happening for you, that could be why. Talk to your doctor.
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2. You're only having penis-in-vagina sex.You may be too shy in bed. You need to explore your body and talk to your partners, ask him/her to be more patient. / only about half of women can orgasm from penetration alone, so it's no wonder you're having problems with the put it in method. Experts from: VISIONAIREBIZ say try adding in clitoral stimulation via your own hand or a vibrator on your clitoris during sex, that can be a very good help.
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3. You're not getting enough (or *gasp* any) foreplay. A lot of women fake orgasms because a lot of men fake foreplay, according to guys from VISIONAIRE BUSINESS CENTER, seriously  if your guy isn't giving you enough (or any) foreplay, you're never actually getting turned on and it's pretty hard to have an orgasm when you're not even turned on. So tell him to slow the hell down already and give you the time to get there. 
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4. You're too stressed out to really enjoy sex. Many women spend a lot of time during sex worried about unintended pregnancy and STDs, as well as whether this guy is good for them or whether he's faithful. According to William from: KNOWLEDGE FINANCIAL GROUP - what makes it really hard for women to let go and be in the moment sexually.  All of those worries are giving me a headache just thinking about them, so it's not a shocker that you can't be that stressed out and then release with a bunch of orgasms.
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5. You have no idea what works for you. The vagina has a lot of parts to it and it's not like we learn a ton about how it all works when we're growing up, many women don't even know what feels good to them. She suggests trying to masturbate while stimulating your clitoris and inside your vagina at the same time (try The Rabbit) or separately to figure out what you like, and then share that with your partner. 
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6. You're putting way too much pressure on yourself to have an orgasm quickly. '' LEARN THIS METHOD''
 If you're lying there nervous or tired or feeling uncomfortable about how much time has passed with you still not having had an orgasm, you're creating a vicious cycle of no orgasms, that having that pressure to have or give an orgasm just results in everyone being stressed out and not coming. Not ideal.
Try not to think about orgasming and just enjoy the sensations instead. You'll come when you least expect it.
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7. You might just need some lube. About 40 percent of women don't produce enough natural lubrication to enjoy sex., say Anton of: VISIONONE HOLDING COMPANY. He says that even if your body normally gets wet, sometimes the chemistry of condoms, hormones, and emotions can throw that off and leave you dry. 

Just adding lubricant (ALERT: it's not just for old ladies, it's for every lady) is an easy way to make you feel more comfortable and orgasm-ready.
Possible to have things like clitoral entrapment, which is when the clitoris literally gets trapped under the clitoral hood skin, making it less sensitive. If you're having significant trouble orgasming, check with your gynecologist to make sure nothing like that is going on.

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A man doesn't need to rely on medication to improve his sexual stamina. You can last longer with these simple tips.
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5 Signs of Sexual Dysfunction in Women
Discover how to treat issues like vaginal dryness and low libido so you can have a happy and healthy sex life.
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Almost every man has worried about his sexual stamina at some point. Sexual performance is of special importance to men, and most guys want to do everything they can to make their partners feel good. More specifically, men want to last as long as possible without feeling rushed or dismayed by performance issues like early ejaculation. 
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Early ejaculation affects millions of men, and it can be a complicated issue to treat. Many men are often too embarrassed to talk to their doctors about these kinds of issues, and some don’t even like talking to their partners about the problem. The good news is that there are several ways you can increase your sexual stamina.
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Consider the following:
Masturbate more. No, really! Self-stimulation is good for you. It’s a healthy, natural, and powerful way for you to take charge of your sexuality and your sexual response in particular. This is especially true if you suffer from early ejaculation. You can use self-stimulation to help shift your sexual response and improve your stamina.

 Do so with the start-and-stop method. Consider your sexual response on a scale from 1 to 10, with 10 being orgasmic and 1 being a state of nonarousal. Stimulate yourself until you are at an 8, and then stop stimulation and allow yourself to calm down completely.

Bring yourself back up to a 4, and then slowly build to an 8. Get used to taking your response up and down like this so that you will learn to control yourself before you reach the point of no return. This will help you to be more comfortable and relaxed during intercourse, because when you feel yourself about to reach orgasm, you will be able to slow things down and scale back on the sexual response scale.
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''Foreplay is your friend. One of the main reasons that men want to last longer in bed is because they want their partners to have a good time and to reach orgasm as well. But the truth is that the majority of women cannot reach orgasm through intercourse alone.

This is why foreplay, manual stimulation, and oral sex are all  key parts of passionate and mutually enjoyable sex. Hence, instead of stressing out over lasting “long enough,” focus on what makes both you and your partner feel good.

Implement more touch and oral sex, and intersperse foreplay throughout your intercourse; when you feel yourself about to reach orgasm, slow things down and focus on giving your partner oral pleasure or stimulating her manually. This can help her to reach orgasm all while allowing you to delay your own pleasure.

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Use sexual-performance tools. There are a number of ways you can help to increase your stamina. In fact, just recently, a new medication for early ejaculation was approved by the FDA.

Promescent is a topical medication that is applied to the penis 10 minutes before sexual activity, and it helps a man to better manage the sensations of sex through desensitization.
 However, unlike other topical medications for early ejaculation, Promescent absorbs below the skin where the nerve endings that control ejaculation are located.

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Urinary Tract Infection, (UTI) - Causes, Symptoms And Treatments



Urinary Tract Infection, (UTI) - Causes, Symptoms And Treatments. LEARN MORE..
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How to Prevent and Treat Urinary Tract Infections?


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A Urinary Tract Infection or UTI refers to an infection affecting any component of the urinary system, i.e. the kidneys, ureters, bladder or urethra.

 UTIs tend to be more common in women than men, with almost all females suffering from them at least once during the course of their lifetime. In uncomplicated cases, UTIs can be treated easily using antibiotics. 

In complicated cases, especially if the kidneys are affected, longer courses or medication may be required, depending upon the nature of complication. The following is a list of symptoms commonly associated with a Urinary Tract Infection.
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''SEXUAL HEALTH - BE SEXUALLY HEALTHY IS WHAT?
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Urinary Tract Infections (UTIs)What is a urinary tract infection (UTI)?What causes UTIs?
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A urinary tract infection (UTI) is an infection involving the kidneys, ureters, bladder, or urethra. These are the structures that urine passes through before being eliminated from the body.


    The kidneys are a pair of small organs that lie on either side of the spine at about waist level. They have several important functions in the body, including removing waste and excess water from the blood and eliminating them as urine. 

These functions make them important in the regulation of blood pressure. Kidneys are also very sensitive to changes in blood sugar levels and blood pressure and electrolyte balance. Both diabetes and hypertension can cause damage to these organs.

    Two ureters, narrow tubes about 10 inches long, drain urine from each kidney into the bladder.
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The bladder is a small saclike organ that collects and stores urine. When the urine reaches a certain level in the bladder, we experience the sensation that we have to void, then the muscle lining the bladder can be voluntarily contracted to expel the urine.


    The urethra is a small tube connecting the bladder with the outside of the body. A muscle called the urinary sphincter, located at the junction of the bladder and the urethra, must relax at the same time the bladder contracts to expel urine.


Any part of this system can become infected. As a rule, the farther up in the urinary tract the infection is located, the more serious it is.


Urinary tract infections are much more common in adults than in children, but about 1%-2% of children do get urinary tract infections. Urinary tract infections in children are more likely to be serious than those in adults (especially in younger children).

''Urinary tract infection is the most commonurinary tract problem in children besides bedwetting.

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Urinary tract infection is second only to respiratory infection as the most common type of infection.

These infections are much more common in girls and women than in boys and men younger than 50 years of age. 

The reason for this is not well understood, but anatomic differences between the genders (a shorter urethra in women) might be partially responsible.


About 40% of women and 12% of men have a urinary tract infection at some time in their life.
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The most commonly experienced symptom across individuals with UTIs is a burning sensation during urination. 

The passage through which urine passes to be expelled from the body becomes tender due to the infection; when urine goes through it, the person experiences a painful sensation that mostly doesn’t last post urination. 

Since in a lot of cases UTIs are not present with signs, if a burning pain is felt during urination, the infection may be strong, and thus seeking treatment at the earliest is recommended.

People with UTIs also tend to suffer from urinaryurgency. This implies that they will feel the strong urge to urinate more and more often than usual. 

In most cases, a small amount of urine is dispelled though sometimes, it may just be a false alarm. The frequent urination can be problematic and embarrassing in social/professional situations.

3. Pain in the Flanks
A distinctive symptom associated with UTIs in a pain in the flanks or the lower back region of the suffering individual. This pain may perhaps precede the other discomforts and be misunderstood as a muscular ache. Taking painkillers is unlikely to provide relief. 

The pain in the flanks is likely to ease only once antibiotic treatment begins taking effect. Resting and restricting movement may help reduce discomfort.
The quality of urine in UTI victims is differentthan normal. Firstly, with frequent urination, the quantity of urine may be reduced. Also, the urine may be cloudy and unclear – a condition that may persist till complete recovery takes place. 

In rare cases, the fluid may contain visible pus or be of a dark colour due to presence of blood; this is symptomatic of a severe infection, which if left untreated, is highly likely to cause complications.

5. Pain in the Genital Region
In a few cases, patients have been found to complain of pain in the genital area, even when they are not urinating. Such pain is typically a dull, persistent ache which, though not intensely discomforting, is hard to ignore nonetheless. Once treatment begins however, this pain is quick to be relieved. If there is no respite within 2 days of treatment, further investigation is advisable.

In cases where the upper urinary tract gets affected, patients tend to develop fever and chills. The temperature typically shoots over 100 degrees Fahrenheit and is accompanied by uncontrollable shivering. 

These symptoms, being somewhat generic, often stand in the way of accurate diagnosis, unless patients are able to report other symptoms as well. It is recommended that one suffering from fever and chills be extremely specific in explaining their symptoms to a physician.
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7. Nausea

When a Urinary Tract Infection reaches/affects the kidney(s), patients are likely to feel nauseous. If the infection is strong, nausea is likely to arise recurrently, with or without consumption of food. In a few cases, the nausea may incite puking spells as well. 

Taking anti-vomiting medication may prevent the latter but may not ease the nauseous feeling. If treatment is begun timely, relief from this symptom is achieved with the first few dozes alone.
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 If correct diagnosis and appropriate medication is taken, the vomiting should be stemmed very quickly.

 However, if the vomiting spells recur even one day after the course of medication is begun, it may be a cause for concern – either the UTI has not been correctly diagnosed or the infection is more potent than usual and requires stronger/different medication for quick recovery.
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In a large number of cases, UTIs cause theappearance of discharge from genitals, which is different from regular discharge in appearance, texture and odour.
 Both men and women may have this abnormal discharge, though it often goes unnoticed, especially in men. 

The discharge is unlikely to persist post recovery but if it does, further medical investigation is recommended – it may signify a so far asymptomatic complication, or an entirely different condition altogether.

But if you wipe from back to front after a bowel movement, bacteria can move from your anal area to the urethra, where infection can start and travel to the bladder..
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